Services & pricing
Free Assessment for all new clients
Packages and/or monthly payment plans are available.
Personal training
1-on-1 training with a certified Personal Trainer. Customized training plans tailored to your goals. Virtual sessions via Zoom are available if you wish to do your workouts remotely.
$115
1x/week (1-on-1)
Per 55-min session
$105
2x/week (1-on-1)
Per 55-min session
$95
3x/week (1-on-1)
Per 55-min session
Doubles training
2-on-1 training with a certified Personal Trainer. Great for couples, family members, or friends* who want to keep each other motivated and accountable by working out together.
$70
1x/week (2-on-1)
Per 55-min session, per person
$65
2x/week (2-on-1)
Per 55-min session, per person
$60
3x/week (2-on-1)
Per 55-min session, per person
Group training
Small group classes for all fitness levels, ranging from bootcamp-style circuit classes to boxing. See our group classes page for class descriptions, schedule, and pricing.
30 minute sessions
Please inquire for rates & schedule availability.
Stretching/Therapeutic Fascial Mobility Sessions
C$85-110/hr
Active Rehabilitation (ICBC)
C$95-$115/hr